Hypnotherapy
Healing and wellness are easier to achieve when the Mind, Body, Emotions and Spirit are in balance. They are interconnected, therefore a weakness or imbalance in one area can negatively impact all areas. For example, severe emotional stress can cause physical symptoms, such as high blood pressure. Similarly, chronic physical illness or injury can cause depression in an otherwise healthy mind. By achieving balance in our Mind, Body, Emotions and Spirit, we can achieve optimum health.
Holistic
/həʊˈlɪstɪk,hɒˈlɪstɪk/
adjective
PHILOSOPHY
characterised by the belief that the parts of something are intimately interconnected and explicable only by reference to the whole.
MEDICINE
characterised by the treatment of the whole person, taking into account mental and social factors, rather than just the symptoms of a disease.
"I have aerophobia and went to Siobhan hoping hypnotherapy could help me get over my fear of flying.
In reality she’s done way more than that. Not only do I feel more confident getting on a plane, she’s also helped me ease my generalised anxiety. Siobhan’s kindness, patience and professionalism, are all factors which contribute to the sense of peace you feel when leaving her sessions. I never thought hypnotherapy would be a quick fix but I also didn’t anticipate it would become a regular part of my self care routine, I always look forward to those bi-monthly sessions. The most important thing for me was to find a therapist who cares, someone who could guide me and make me feel comfortable. Siobhan’s power is her capacity to feel someone’s energy as they walk into the room, she will adapt the sessions based on my mood, feelings and overall state of mind on the day. The work starts in the room but Siobhan will give you the tools to practice mindfulness as regularly as possible in your daily life. I can’t recommend Siobhan enough, I truly mean it when I say she’s changed my life."
Charlotte
